INTEGRATION PSYCHOTHERAPY FOR MIND, BODY, AND SOUL
A harbour in life's storms
MIND
Integration Psychotherapy offers a space to talk, and a compassionate, non-judgemental ear to listen.
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With roots in established evidence-based approaches including Client-Centred and Gestalt therapy, there is scope to explore the experiences, stories and beliefs you are carrying, as well as the opportunity to share what is burdening you.
BODY
Our memories, experiences, and ideas about ourselves and the world are not just contained in our mind.
As Gabor Maté explains, ‘the body keeps the score’.
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Integration Psychotherapy acknowledges this complex system, bringing the body, and the feeling intelligence of the nervous system into the heart of the therapeutic process, gently weaving modern trauma-informed modalities such as Somatic Therapy and Process Oriented Therapy, into the work.
SOUL
In difficult times and when we begin to listen to our life, we can feel a pull to something deeper and wider than our roles and responsibilities.
The language of soul and spirit in therapy is the Transpersonal.
Integration Psychotherapy honours this aspect of each person that seeks to find meaning, purpose, connection, and wholeness in times of suffering.